The Best Routine for Successful Swimming Lessons
At Steve Wallen Swim School, we have the expertise needed to guide people of all ages and abilities on how to swim and to be safe in and around the water. This expertise is based on our several decades of running a highly successful learn-to-swim school. One of the many critical elements that we have learned through this time is that a solid routine centered on the swim lesson is essential for success.
We are happy to share these tips with you so that you and your swimmers can be successful! Once you establish a solid routine, every swimming lesson will be much more fun and free of stress and frustrations!
1. Book Lessons at a Convenient Time
The first step is booking your lessons for a time that fits well into your schedule. Allow for travel time in both directions—based on your location and whether you’re visiting our El Dorado Hills or Roseville location. Avoid extra errands or stops; children often know when their lesson starts and may become frustrated if they think they’ll be late.
2. Consider Your Child’s Daily Routine
Another consideration when booking your swimming lesson time is your child’s individual needs. Have they had enough rest, nutrition, and hydration? Does the timing work with their other activities, or is it a day that might leave them overbooked or exhausted?
Just like adults, kids get tired. A full day of activity can drain their energy. Swimming—even just a 30-minute lesson—is physically and mentally demanding. If your lesson is close to bedtime, consider packing pajamas in the swim bag for a smoother transition home.
3. Pack a Thoughtful Swim Bag
Preparation is key. A well-packed swim bag helps eliminate stress. Depending on your child’s age, they can even help pack and unpack it. Choose a bag with multiple compartments, ideally with a waterproof section for wet towels and swimsuits. Include essentials like goggles, dry clothes, a towel, snacks, and a water bottle.
4. Arrive Early and Stay Relaxed
When you arrive at our swim school, give yourself extra time to check in and reach the changing area. Don’t rush—hurry adds anxiety, which children may carry into the water. Choose easy-to-change clothes to make dressing quicker and more comfortable for slightly damp bodies.
5. Post-Swim Recovery
Swimming can make your child cold and hungry. Bring a large towel that fully wraps them, covering their head and toes. As they dry off, use this downtime to pack up and get organized. Offer snacks and water during this calm moment to rehydrate and replenish energy levels.
6. Encourage, Don’t Coach
Just like the arrival, don’t rush the post-swim process. Your swimmer is likely tired. Avoid offering swim tips or feedback—let their instructor handle that. Instead, provide encouragement and ask them what part of the lesson they enjoyed most and what they’re excited about next time.
