Find A Swim Team

Find Local Swim Teams in the Area

We have many local recreation swim teams in the area. These teams operate during the Spring and Summer, typically starting practices in the end of April and running through the middle of July. The teams are split into boys and girls age groups of 6 and under, 7-8, 9-10, 11-12, 13-14, and 15 and over. The 6 and under age group only needs to know freestyle and backstroke, and ages 7 and up need to know all four competitive strokes (freestyle, backstroke, butterfly, and breaststroke). Registration typically opens sometime in January for returning members, and sometime in February for new members. This can vary depending on the team. Your most up to date information can be found on the teams website below.

Summer Recreation Swim Teams

Folsom and El Dorado Hills Area

Roseville, Rocklin, and Granite Bay Area

USA Swimming Year-Round Swim Teams

Folsom and El Dorado Hills Area

Roseville, Rocklin, and Granite Bay Area