Water in Your Nose Problems? – Wallen Swim School in Roseville and El Dorado Hills, CA Everyone who has ever gone swimming has at some point experienced the exquisite pain of getting water up their nose. When you jump in the water without plugging your nose, it feels like it goes shooting straight up into […]

Overcoming the Fear of Swimming Lessons Swimming can be very scary, during the first swimming lesson. Some kids come to swimming lessons after having a bad experience in the water before, which makes it even more frightening. And, of course, freezing up and panicking is the worst thing you can do in the water, as […]

Babies and Swimming Instincts Small children may panic when they go underwater, until they learn to do it safely. Infants, on the other hand, are born with instincts for swimming. If they are allowed to be in the water, they can turn these instincts into skills through swimming lessons. Otherwise, they will lose the instincts […]

How swimming helps with stress There are lots of things in a child’s life that can be very stressful. Moving, changing schools, or welcoming a new baby in the family can be painful and scary. Many times, kids will act out because they do not know how to deal with the stress. Swimming lessons can […]

What to do about Swimmers Hair Swimming every day will give you a great body, but it will do a number on your hair! The chemicals in swimming pools strip your hair of its natural oils and cause split ends, frizz, and massive amounts of damage. So what can you do to keep your hair […]

Top Ideas for Swimming Lesson Games Learning to swim is easy. It’s getting kids comfortable with being in the water that’s hard! Games are the best way to help kids overcome their anxieties and start to enjoy splashing around. Here are some fun games to use in swim lessons or at home. Talking to the […]

Best Underwater Swimming Lesson Games It can be scary for kids to start going underwater. Games can make it fun instead of frightening. Here are some great underwater infant swimming lesson games to help children get comfortable with being underwater. Fetch the Ring Drop rings at the bottom of the pool and have students go […]

Importance of Swimming Lesson Consistency When you sign your kids up for swimming lessons, one of the biggest contributors to their success is consistency. Consistency in infant swimming lessons is even more important than natural talent or lack of fear on the part of the child, because consistency is what creates the habit and pattern […]