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Category Archives: Sacramento

Streamlining! Moving Like a Fish!

Streamlining! Moving Like a Fish! – Steve Wallen Swim Schools in El Dorado Hills and Roseville Now that your child has mastered floating, blowing bubbles, and being at home in the water, it’s now time to introduce another essential foundational skill: streamlining. Your child is at their closest to being a dolphin, shark, or whale […]

Learning to Roll Over: Front to Back Floats in the Water

Roll Over! Roll Over! Learning to Roll Over, Front to Back Floats: Wallen Swim School in El Dorado Hills and Roseville, CA

Roll Over! Roll Over! Learning to Roll Over, Front to Back Floats: Wallen Swim School in El Dorado Hills and Roseville, CA Now that your little one has mastered the front and back float, it’s time to introduce the next swim progression! Rolling over from front to back and back to front is an essential […]

Learning To Float is Magic!

Learning to Float In the Water Is Magic: Wallen Swim School in Roseville and El Dorado Hills, CA

Learning to Float In the Water Is Magic: Wallen Swim School in Roseville and El Dorado Hills, CA As your little one learns to swim, the front and back float are two of the earliest skills they will be introduced to for several reasons. Floating is a precursor to all swimming strokes, and when mastered, […]

Shoulders and Swimming: Help Prevent Shoulder Injuries With Proper Swim Technique

Shoulders and Swimming: Help Prevent Shoulder Injuries With Proper Swim Technique

Shoulders and Swimming: Help Prevent Shoulder Injuries With Proper Swim Technique Learn to Swim with Steve Wallen Swim School in El Dorado Hils and Roseville! While swimming, our upper body works incredibly hard as most of our propulsion through the water comes from our arms’ action. Back muscles such as the latissimus dorsi, trapezius, and […]

Introducing Infants to Water & Swimming

Introducing Infants to the Water and Swimming - Register Today For Swim Lessons at Steve Wallen Swim School in Roseville and El Dorado Hills!

Introducing Infants to the Water and Swimming – Register Today For Swim Lessons at Steve Wallen Swim School in Roseville and El Dorado Hills! Learn to Swim with Your Baby and Steve Wallen Swim Schools There is nothing quite as remarkable as watching an infant take in the world around them. Seeing their first experience […]

Swimming Lessons For Your Young Teenagers

Swimming Lessons for your Young Teenagers: Wallen Swim School in Roseville and El Dorado Hills - Register Now!

Swimming Lessons for your Young Teenagers: Wallen Swim School in Roseville and El Dorado Hills – Register Now! Learn to Swim With Steve Wallen Swim Schools in El Dorado and Roseville While this can be a challenging age to begin learning to swim, all children must have a sound ability to swim and knowledge about […]

Swimming Lessons For Your Pre-Teen Child

Swimming Lessons For Your Pre-Teen Child - Wallen Swim School in Roseville and El Dorado Hills

Swimming Lessons For Your Pre-Teen Child – Wallen Swim School in Roseville and El Dorado Hills Learning to swim is great fun at any age, and it’s definitely possible to become a fantastic swimmer whether you start learning as an infant or even in your senior years. However, physical skills are more easily mastered at […]

Swimming Lessons & Young Children

Swimming Lessons and Young Children: The Four to Six Year Old Set

Swimming Lessons & Young Children: The 4- To 6-Year-Old Set – Wallen Swim School in Roseville and El Dorado Hills Learn to Swim With Steve Wallen Swim Schools in El Dorado Hills and Roseville Between the ages of four and six, your little one really comes into their own. Just as in those first few […]

Learning to Swim: The Preschool Years

Learning to Swim: The Preschool Years - Wallen Swim School in Roseville & El Dorado Hills

Learning to Swim: The Preschool Years – Wallen Swim School in Roseville & El Dorado Hills Learn to Swim With Steve Wallen Swim Schools in El Dorado and Roseville The preschool years (1-6) are a great time to introduce your little ones to swimming lessons if you haven’t already done so. At this age, children […]

Infant & Caregiver Swim Lessons

Infant and Caregiver Swim Lessons – Wallen Swim School in Roseville and El Dorado Hills Baby and Me Infants are naturally curious about the world around them, and the water is undoubtedly an intriguing place to explore. Constant, vigilant supervision of children around any water is critical. Always use the practice of being within an […]